I say that in a few years we will be able to classify the modern world as before and after the pandemic.
Much of what used to be a trend has become a true reality in our lives, such as digital banking and home office work.
Most companies have already observed that they no longer need to maintain a large face-to-face structure, when several functions can be performed remotely.
Faced with this new normal comes the question 👉 how to reconcile personal life and work life at home office?
It is very likely that you have already asked yourself that.
The truth is that in the beginning everything is a dream. But then the challenges start to appear in everyday life.
Main challenges of home office work
Among the main difficulties we have to deal with when working at home, the biggest one is the equipment needed for ergonomics.
After all, with time we realize that the chair hurts our backs, that a computer screen is not enough, that the keyboard is bad, that the notebook is slow and so on.
After overcoming this challenge, comes another. How to take care of the children and at the same time deliver results to the company?
Notice that what before seemed to be a thousand wonders, begins to present itself as a sea of difficulties, and we start to cry for help.
How to conciliate personal and professional life?
Although it may seem difficult, home office work has a great advantage: the possibility of making your own schedule.
Of course there are professions that require attendance of face-to-face meetings that make this possibility a little difficult.
But most of them have this freedom. That is where the home office stands out. You can choose alternative times of better productivity to work.
If you have children, you can work when they are studying, or even at night if you prefer. All of this contributes to your productivity.
Take care of your mental health
I like to say one thing: take care of your mental health. Choose the best hours, but don’t overdo it with work time.
There are people who, because they work at home, lose track and become real workaholics. Be very careful with this. You need to have time to rest and enjoy your life.
So, leave an hour of your day to do some physical exercise, meditation, watching a movie, reading a book and even enjoying your family.
Determine the times you are going to work, and even if you don’t finish the job in them, play for another day. There is no point in becoming a slave to your obligations. Believe me.
By keeping the balance, certainly the home office work can be very profitable and healthy. Do you agree? Then share it with your friends on your social networks.
