Many people’s dream is to be more creative. After all, who doesn’t want to have those brilliant ideas that seem to come out of nowhere?
The truth is that a good idea is not always something that comes out of nowhere. It is the result of a lot of effort and even the search for knowledge.
I know there is no magic formula when it comes to creativity. But I have separated below 4 tips that will help you in this task.
1 – Read a lot about all subjects
Reading is the key to knowledge. It contributes not only to enrich us with culture but also to make us more creative.
When you read, your mind creates a story in your head and your imagination flows. There is nothing as good for stimulating the imagination as reading.
So read novels, stories in which you need to create a movie in your mind. Little by little you will become much more creative.
The more books you read, the greater your capacity for imagination will be. The ideal is to read from novels to more technical works.
This way you stimulate the creative side of your mind as well as the more rational side. All this is fundamental to help creativity on a daily basis.
2 – Exercise frequently
I am a fan of physical exercises. I practice Jiu-Jitsu frequently and I see how it helps my mind. You don’t need to choose a high intensity sport.
A simple walk, a bike ride or a run will help a lot. There are several studies that show that physical exercise helps to improve your memory.
Besides, it is a way to take your focus off your everyday life and relax your mind. And a relaxed mind is much more creative than an agitated mind.
3 – Do meditation daily
Another golden tip I can give you is to do a meditation daily. This is a moment to empty your mind of worries.
The ideal is to do at least 30 minutes of meditation, but if you can’t, you can start with 5 minutes and then increase.
You will see a great evolution with time. The longer the period of your meditation, the more relaxed your mind will be to be free to create.
4 – Put all your ideas on paper
To finish my tips, put all your ideas on paper. A lot of times we keep thinking that the right idea doesn’t come to our mind.
Regardless if you think the idea is right or not, put it on paper. Always brainstorm, writing down everything that comes to your mind.
Do you know why? Because in the end, creativity can be in the combination of these ideas, besides, organizing them makes it easier for you to start thinking more mature and create a more plausible solution.
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